be. >> i arrange for my reading time, joe. but the tempo is fierce. >> the tempo is fierce. >> and the add junks that assist the tempo, like the technology, cell phones, and the other ways of staying in touch and staying on top and working around the clock. >> go to an airport and you see these guys on their black berries. >> what is the corrective, joe? we are almost out of time? >> i think we have people, people have to count to 10 before they start taking substances and ask themselves questions about their life. are there other things they can do? >> so it's a matter of the spirit? >> spirit is very important, john. very important. >> words to live by. thank you very much, joe. good luck with the book. >> thank you. >> high society. >> high society. >> thank you. if. for such a small if i live to a hundred. if social security isn't enough.